Valencia Gardens Health BLOG

St Patrick's Day at Valencia Gardens

March 17, 2018

Happy St Patrick’s Day from our family at Valencia Gardens Health Care Center in Riverside, to yours! 

A Mediterranean Diet for Healthier Hearts

March 1, 2018

While cardiovascular disease is the leading cause of death globally, researchers published in The New England Journal of Medicine that 30% of heart attacks, strokes and deaths from heart disease are preventable with a Mediterranean influenced diet.

Happy New Year's from Valencia Gardens

December 29, 2017

We hope you had a great holiday season, and we wish you Happy New Year's at Valencia Gardens Health Center! 

Five reasons why yoga is the greatest thing since sliced bread

November 2, 2015

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits.Yoga: an ancient art of learning to form your body, mind, and spirit into one. L[...]

Do you suffer from ganglion cysts?

October 23, 2015

Rebecca had experienced tingling in her hand before. This time, the tingling was accompanied by a rather large lump on the top of her wrist. As the pain increased, she decided it was time to see a [...]