Valencia Gardens Health BLOG

Heart health: debunking the myths

September 23, 2015
Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it.Most of us are not familiar with the best daily habits we should be doing t[...]

Is your carpet making you sick?

September 12, 2015
Carpets have been around for thousands of years. The oldest known carpet, believed to be over 2000 years old, was found in the 1940s in a Scythian tomb in southern Siberia.While the carpet i[...]

Make time to share your memories

July 29, 2015
We all love summer. Hot days, cool nights, summer vacation from school, picnics, road trips, reunions – it’s a season that screams for family time.With summertime being popular for family re[...]

Research can help ease your mind on nursing home questions

June 10, 2015
Ever since I was a teenager, my mom has been gi[...]

Being a friend can help prevent loneliness

May 29, 2015
Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to he[...]

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