Please ensure Javascript is enabled for purposes of website accessibility
Heart Health: Debunking The Myths

Heart Health: Debunking The Myths

Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it. Most of us are not familiar with the best daily habits we should be doing to protect our heart, nor are we able to recognize the warning signs of a...
Is Your Carpet Making You Sick?

Is Your Carpet Making You Sick?

Carpets have been around for thousands of years. The oldest known carpet, believed to be over 2000 years old, was found in the 1940s in a Scythian tomb in southern Siberia. While the carpet in most of our homes is not quite that old, it sometimes looks that way. More...
Make Time To Share Your Memories

Make Time To Share Your Memories

We all love summer. Hot days, cool nights, summer vacation from school, picnics, road trips, reunions – it’s a season that screams for family time. With summertime being popular for family reunions, it can also be the perfect time for you to share your life story. My...
Being A Friend Can Help Prevent Loneliness

Being A Friend Can Help Prevent Loneliness

Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to her flowers, it was unusual to see her there. “I’m lonely,” she replied when asked how things were going....
Happy Mothers Day!

Happy Mothers Day!

From our family at Valencia Gardens Health Care Center to you… Feliz Día de Las Madres a todas las Latinas!  Happy Latin Mother’s Day to all!